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GASTRONOMY   //   stews and rice dishes | tapas |  meats | FISH | desserts print version
fish stew | roast grey mullet | salt-baked bream | baked sardines


ROAST GREY MULLET

For 4 people.
Preparation time: 45 min.

Ingredients

2 grey mullets (about ½ kg each)
1kg potatoes
6 cloves of garlic
1 lemon
25g pine nuts
1 ripe tomato
Pepper / Parsley
1 glass of oil
Salt / 1 glass of water


Preparation

1. Clean the mullet inside and out. Once clean, make three cuts into the fish. Season it and put it into the baking tray. In each cut insert a slice of lemon. Add salt and pepper.

2. Peel and cut the potatoes into chunks, placing them around the fish and seasoning them with salt, pepper and oil.

3. Slice the tomato and garlic and place them over the other ingredients

4. Finally add the pine nuts, parsley and a glass of water

 


 


 
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